Martial Arts training provides a unique, interesting way to reach your fitness goals. Combining full-body physical training with the mental focus needed to succeed in martial arts, it provides a positive addition to your fast-paced and often demanding lifestyle. Our classes are designed to fit into your busy daily life and provide you with training that will get you fast results and provide you with lifestyle benefits that reach beyond fitness alone. You'll find that you will have increased confidence, improved focus and concentration, reduced stress levels and feel invigorated throughout the day.
At Elite Martial Arts & Extreme Fitness, our classes are designed to fit into your schedule. At our upscale, semi-private studio we offer a wide range of Adult martial arts classes, which includes intense cardio classes scheduled to fit in with your work day.
Our expert Instructors work with each student during class, so whether you are a beginner or an advanced student, you will receive the training you need to move you to the next level. Our class schedule is convenient and easy to fit into your busy lifestyle. Come be a part of our familysign up for classes now and make the lifestyle change you desire to improve your fitness, develop new and exciting skills, and have fun.
Classic martial arts for a whole body workout.
Disciplined martial arts using sticks as defensive and offensive tools.
Intense workouts that utilize different martial arts.
Intense cardio workouts using kickboxing to get you in shape fast.
A self-healing, moving meditation exercise. Tai Chi trains your mind to be attuned to your body, breathing, and inner self.
Personalized, intense training just for you.